Workout Plan

John is without a doubt the best coach I have ever worked with. His coaching skills and knowledge was clear to be seen from the start. He made the process so easy and always had an answer for my questions. I've learned alot from John in and out of the gym and I would highly recommend John to anyone thinking of getting a coach. I wouldn't have got my end result without him and it definitely exceeded my expectations. Not only is he a great coach, he is a really good guy.

John has a great way of communicating which made the process so easy. He always responded to any questions I had and taught me so much along the way. His knowledge in the fitness industry is second to none and is clear to be seen in his coaching skills. After having multiple coaches over the years my best experience has been with John. He genuinely cares about his clients and pushes you every step of the way. Thank you so much for all your help and I can not wait to work with you again.

What an incredible 8 weeks it's been. The workouts are brilliant and fit right into my busy lifestyle as a mother of 2 small kids and working full time. The app is very user friendly (even for a beginner). John is unreal for advice, motivation and always on the other end of the phone with any questions. I'll definitely be signing up for another 8 weeks. My confidence has been restored. I now like what I see in the mirror and enjoy trying on cloths again. I will be forever grateful to you John!

I started with the aim to lose weight, gain strength, get in better shape for my wedding and just all round better wellbeing. I did all that in just a few months! My strength alone has tripled since I started and body composition has definitely changed. John has helped me all the way with gaining confidence in the gym, teaching me correct methods of weight training and great nutritional advice. And this is only just the start. I couldn’t recommend him enough.

I started just 6 weeks ago and can already see the changes. Most importantly though, it has worked wonders for my mental health. John tailored a fantastic nutrition plan for me based around what I like to eat and a workout plan that I can fit into my busy week. John has been so supportive and an amazing mentor keeping me focused and on track for my fitness goals. Savage trainer!

I can’t recommend John enough! Since I started training with his plan 8 weeks ago I have lost weight, toned up and gained so much confidence in the gym. He’s a great motivator and his plans are specifically tailored to the client’s own abilities & fitness goals. As someone who lives with arthritis I have always struggled with workouts and training, but since starting the plan I feel stronger every week and capable of achieving fitness levels I’d never have expected!

I've known John ever since he was a skinny teenager. His transformation into the man he is today speaks volumes to the dedication and consistency he has in the gym. If I ever need advice with regard to fitness, John always has the answer.